BISTEK NA BANGUS
(featuring Sarangani Bay Prime Bangus)
Sarangani Bay is bred and cultured to perfection by Alons Aquaculture Corporation, the only fully integrated farm–to–market fish processing operation in the country. We started in aquaculture in 1988 and developed and managed our own fish hatchery, grow-out operations, and processing plant − all on the same farm site. This is why we can offer our customers full product traceability and end–to–end quality control, from farm to processing plant and all the way to your kitchen.
INGREDIENTS
1 kilo Bangus
1/8 cup cooking oil
5 cloves garlic
1 pc large white onion, sliced
1 pc large red onio, sliced
1 pc medium-size tomato, sliced
1/4 soy sauce
1 1/2 tbsp calamansi juice
1 tsp whole black pepper
1 cup water
PROCEDURE
1. Put cooking oil in a pan. Saute garlic until golden brown.
2. Add red onion and white onion.
3. Cook until wilted.
4. Add tomato and cook until mushy.
5. Add soy sauce and calamansi juice.
6. Add the milkfish bellies or bangus one at a time.
7. Add 1 cup of water
8. Boil and cover for 2 minutes
9. Add the whole ground pepper.
10. Reduce heat and simmer until bellies are cooked firm.
11. Rurn off the stove and put in a bowl
And it's all done! You can enjoy youe BISTEK NA BANGUS!
Ready to eat!
This recipe is brought to you by Sarangani Bay Prime Bangus.
Visit their website at www.saranganibay.com for more recipes!
Or check out their facebook page www.facebook.com/KusinaSarangani
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